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~ February Issue ~
 

2006-2007 The Bay Eagle is published by the journalism class at El Segundo High School.
 

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How Dreams Affect and Reflect Our Reality
By Erika Clarke, Staff Writer

            Have you ever caught yourself saying ‘In My Dreams’? Most people would consider that statement to be an expression. How could dreams possibly reflect our reality when they seem so farfetched and amazing? Dreams are how we live out our lives we truly desire.
            When someone becomes tired, as a natural human reaction they lay in bed. You situate yourself into the most comfortable position, and prepare to sleep. Soon, you slip into a deep, calm sleep. The thoughts that run through your mind melt away as you harbor new ideas.
            Have you ever noticed how you don’t feel pain when you fall asleep? Sleep is a way of resting our bodies, which explains why we don’t feel pain in our dreams. Sometimes, we wake up with insect bites on our arms or legs. There are also scratches or marks that we don’t remember having. Sleep takes away any pain that we might have.
            During the day, millions of thoughts race through our minds. We lay down to sleep, and the thoughts of the day disappear. The thoughts that hide in the back of our minds release themselves to travel to the front of our minds. We dream of outrageous ideas that would have never entered our minds during the day, which seems to be our most logical state. “I’ve had dreams about people in my life and afterwards I have changed the way I look at them. Sometimes this makes things awkward,” says Devon Maloney, senior.
            Have you ever fallen off a cliff or mountain and felt as if you were truly falling. Your body falls, but then you are caught by your bed, which you realize is lying beneath you. Although this may seem true, the seemingly lengthy fall is only a slight twitch. When it appears that we are yelling, all that can be heard is a small sign. This is because when we sleep, our muscles relax. Mr. Pete Pagnucco, a psychology teacher states, “Your body is completely paralyzed while you sleep.”
            Often in dreams, we are climbing mountains that we never thought we could in real life. We say and do what we wish. Our minds are trying to tell us that we should strive to reach those points.
            Are there places that you’ve always felt comfortable? In our dreams, we may start in one place and end up in another. This new area may be from the past or preset. People, especially teenagers, feel stress in life and revert to a place where they can be comfortable and ultimately happy.
            Have you ever tried to dream about a certain event that happened in the day, or that you wished happened. Later you find, after waking, that you did not dream of what you wanted, but of something that entered your mind as soon as you fall asleep. Our dreams reveal how we want to be.
             You may be wondering why we have ‘scary dreams’. If there is a dream that causes stress, it is not a dream, but a nightmare. Many people don’t believe in nightmares. The Native Americans created dream catchers to capture the bad thoughts in their dreams. However, these thoughts aren’t considered dreams.
              Sometimes, being teenagers, we push certain events out of our minds that do not please us. Those events often reappear in our dreams in ways that we don’t always imagine. Later on, the thoughts emerge in real life. This is known as déjà vu. When you dream, the thoughts and ideas that you push aside rush to the front of your mind and flood your imagination. Things that our brains were trying to comprehend emerge and are finally free of that thought. We consider these dreams to be things that could never happen, but when they do, we feel relieved.
              Dreams can reveal the best and worst of who we really are. Instead of running from these dreams and hiding how we really feel, we should embrace who we really are. Our dreams give us the best advice we could possibly receive. They guide us and point us into the direction we should go. Wake up and live your dreams.

SUPERIMPOSED:  

“Your body is completely paralyzed while you sleep.” –Mr. Pagnucco, ESHS psychology teacher

“I’ve had dreams about people in my life that have changed the way I look at them, which sometimes makes things awkward.” –Devon Maloney, senior.
 

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